Sweet and sour fish
The way to make sweet and sour fish is simple, which is a common dish in the recipe. The taste of sweet and sour fish belongs to sweet and sour taste, and the way to make sweet and sour fish belongs to cooking. But how to make sweet and sour fish is the most delicious. It mainly depends on your taste habits to adjust the details.
The main ingredients for making sweet and sour fish are grass carp, green pepper, onion, rice wine, onion, ginger, soy sauce, sugar, vinegar, salt, sesame oil, flour (corn), vegetable oil.
Grass carp: grass carp is rich in unsaturated fatty acids, which is good for blood circulation, and is a good food for cardiovascular patients;?
grass carp is rich in selenium, which is often eaten with anti-aging and beautifying effects, and also has a certain prevention and treatment effect on tumors; for people who are thin and have poor appetite, grass carp is tender and not greasy, which can appetize and nourish.?
Green pepper: green pepper fruit contains extremely rich nutrition, and its vitamin C content is higher than eggplant and tomato. The spicy and fragrant capsaicin can increase appetite and help digestion.?
The capsaicin contained in pepper can promote fat metabolism, prevent fat accumulation in the body, and help reduce fat, reduce weight and prevent disease.
糖醋魚
糖醋魚的做法簡單，是菜譜裏的常見菜，糖醋魚口味屬於糖醋味，做法屬燒菜類，但怎麽做糖醋魚最好吃，主要看自己的口味習慣進行細節調整。
做糖醋魚主要的食材有草魚、青椒、洋蔥、江米酒、大蔥、姜、醬油、白砂糖、醋、鹽、香油、粉(玉米)、?植物油。
草魚：草魚含有豐富的不飽和脂肪酸，對血液循環有利，是心血管病人的良好食物；
草魚含有豐富的硒元素，經常食用有抗衰老、 養顏的功效，而且對腫瘤也有壹定的防治作用；對於身體瘦弱、食欲不振的人來說，草魚肉嫩而不膩，可以開胃、滋補。?
青椒：青椒果實中含有極其豐富的營養，維C含量比茄子、番茄都高，其中芬芳辛辣的辣椒素，能增進食欲、幫助消化，辣椒所含的辣椒素，能夠促進脂肪的新陳代謝，防止體內脂肪積存，有利於降脂減肥防病。